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Ways to Work With Me
Ways to Work With Me
From comprehensive naturopathic care to acupuncture and massage therapy, services can be used individually or combined to support your unique health goals.
Naturopathic Medicine
Naturopathic Medicine
Naturopathic medicine takes a comprehensive and individualized approach to your health. Appointments provide time to explore your symptoms, health history, nutrition, lifestyle, medications, supplements, laboratory results, and personal health goals.
Treatment plans are tailored to you and may include nutrition, exercise, sleep and stress support, botanical medicine, supplements, acupuncture, and laboratory or functional testing when appropriate.
Testing Available
Testing options may include in-house testing (vitamin D, metabolic panel, lipid panel, urinalysis, H. pylori stool antigen, influenza, COVID-19 and RSV), blood testing such as thyroid and reproductive hormones, comprehensive stool analysis, SIBO breath testing, food sensitivity testing, organic acids, neurotransmitter testing, oral and vaginal microbiome testing, heavy metal testing, and more.
Coming Soon
IV therapy and specialized injection therapy.
Acupuncture
Acupuncture
Acupuncture treatments are individualized based on your health concerns, symptoms, and treatment goals. Acupuncture may be used on its own or alongside naturopathic care, massage therapy, and other conventional or complementary treatments.
Acupuncture may be used to support:
Pain & musculoskeletal health: muscle tension, injuries, and acute or chronic pain
Stress & mental well-being: stress, anxiety, and relaxation
Headaches & migraines
Reproductive & hormonal health: menstrual concerns, fertility support, and support alongside IVF and other assisted reproductive treatments
Digestive concerns
Sleep & overall well-being
Skin Concerns: fine lines, wrinkles, acne, rosacea, eczema, psoriasis
Massage Therapy
Massage Therapy
Massage treatments are individualized rather than following a set routine. Depending on your needs, sessions may incorporate therapeutic massage, myofascial techniques, joint mobilizations, gentle manual therapies, stretching, cupping, red light therapy, and other approaches.
Massage may be used to support:
Pain & musculoskeletal health: muscle tension, acute or chronic pain, and musculoskeletal injuries
Sports & physical activity: injury recovery, muscle soreness, mobility, and recovery from training
Headaches & migraines: particularly when associated with muscle tension
Mobility & movement: muscle tightness, restricted range of motion, and movement-related concerns
TMJ & jaw tension: jaw, neck, and associated muscle tension
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